In 100 g (Grams) of POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed there is 0.46 g of 18:2 n-6 c,c. Change amount

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18:2 n-6 c,c

18:2 n-6 c,c is a nutrient present in many other foods. The below table lists foods high in 18:2 n-6 c,c other than POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed.

Oil, industrial, soy, low linolenic	55.68 g	55.68%
Oil, corn, industrial and retail, all purpose salad or cooking	53.23 g	53.23%
Oil, industrial, soy, refined, for woks and light frying	51.172 g	51.17%
Oil, industrial, soy, ultra low linolenic	50.849 g	50.85%
Oil, soybean, salad or cooking	50.418 g	50.42%
Oil, vegetable, soybean, refined	50.118 g	50.12%
Oil, cooking and salad, ENOVA, 80% diglycerides	45.369 g	45.37%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	38.944 g	38.94%
Salad dressing, mayonnaise, regular	38.942 g	38.94%
Seeds, sunflower seed kernels, oil roasted, without salt	34.124 g	34.12%
Seeds, sunflower seed kernels, oil roasted, with salt added	34.124 g	34.12%
Nuts, walnuts, black, dried	33.76 g	33.76%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	32.239 g	32.24%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	31.791 g	31.79%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	30.372 g	30.37%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	30.153 g	30.15%
Oil, industrial, mid-oleic, sunflower	28.705 g	28.70%
Seeds, hemp seed, hulled	27.358 g	27.36%
Sauce, horseradish	25.328 g	25.33%
Nuts, brazilnuts, dried, unblanched	23.859 g	23.86%

POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed

POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed are listed below.

Water	64.77 g	64.77%
Energy (calorie)	157 kcal
Energy (joule)	655 kJ
Protein	28.98 g	28.98%
Total lipid (fat)	4.52 g	4.52%
Ash	2.26 g	2.26%
Carbohydrate, by difference	0 g
Calcium, Ca	20 mg	0.02%
Iron, Fe	0.55 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	219 mg	0.22%
Potassium, K	327 mg	0.33%
Sodium, Na	526 mg	0.53%
Zinc, Zn	0.97 mg
Copper, Cu	0.052 mg
Manganese, Mn	0.03 mg
Selenium, Se	35.2 µg
Thiamin	0.107 mg
Riboflavin	0.24 mg
Niacin	9.393 mg	0.01%

Nutrients in POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed